ISSUE

Volume-VII

, Issue-II

(SPRING 2024)

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01 - The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-

http://dx.doi.org/10.31703/gpessr.2024(VII-II).01
10.31703/gpessr.2024(VII-II).01      Published : Jun 2024

Abstract

    This study investigated the influence of The aim of this research was to examine goal setting in volleyball serving performance, state anxiety, and self-efficacy among female athletes. Thirty female volleyball players from Lahore College for Women University and Lahore University of Management Sciences, aged 19 to 25, participated. They were divided into an experimental group, which received goal-... Details

    Goal Setting, Volleyball, Performance, Self- Efficacy

    (1) Asma Akram
    M.Phil Scholar, Department of Sport Sciences & Physical Education, University of the Punjab Lahore, Punjab, Pakistan.
    (2) Yasmeen Tabassum
    Assistant Professor, Department of Sport Sciences & Physical Education, University of the Punjab Lahore, Punjab, Pakistan.
    (3) Badar Mohy ud Din
    Ph.D Scholar, Department of Sport Sciences & Physical Education, University of the Punjab Lahore, Punjab, Pakistan.
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02 - Effects of Intensive Training on Sitting Height Growth between Age 14-17 Among M

http://dx.doi.org/10.31703/gpessr.2024(VII-II).02
10.31703/gpessr.2024(VII-II).02      Published : Jun 2024

Abstract

    This study was to explore the effects of intensive training on sitting height growth between professional and non-professional gymnasts. The study contained both groups; 40 professional and 40 non-professional male artistic gymnasts. Professional gymnasts experienced a lower rise in sitting height growth (SHG) following rigorous training (RT) intervention than non-professional gymnasts. Profession... Details

    Artistic Gymnastics, International Federation of Gymnastics, Intensive Training, Sitting Height

    (1) Muhammad Adnan
    PhD Scholar, Department of Sports Science & Physical Education, Faculty of Allied Health Science, The University of Lahore, Lahore, Punjab, Pakistan.
    (2) Mohibullah Khan Marwat
    Professor, Department of Sports Science & Physical Education, Faculty of Allied Health Science, The University of Lahore, Lahore, Punjab, Pakistan.
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03 - Role of Strength Training on Body Composition and Karate Performance of School C

http://dx.doi.org/10.31703/gpessr.2024(VII-II).03
10.31703/gpessr.2024(VII-II).03      Published : Jun 2024

Abstract

    This study evaluates the anthropometry, fitness, and karate performance of schoolboys. The sample comprises an experimental group (n = 15) and a control group(n = 15). Eight weeks of strength and karate training were given to the experimental group and only karate training to the control group. The study measures were eight skinfolds, nine girths, body mass, hand grip strength, agility, flexibilit... Details

    Strength Training, Karate, Fat Reduction, Physical Fitness, School Children

    (1) Alvina Maqbool
    M. Phil Scholar, Department of Physical Education and Sports Sciences, The Islamia University of Bahawalpur, Punjab, Pakistan.
    (2) Samina Jamil
    M. Phil Scholar, Department of Physical Education and Sports Sciences, The Islamia University of Bahawalpur, Punjab, Pakistan.
    (3) Muhammad Zia ul Haq
    Associate Professor, Department of Physical Education and Sports Sciences, The Islamia University of Bahawalpur, Punjab, Pakistan.
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