01 Pages : 1-9
http://dx.doi.org/10.31703/gpessr.2024(VII-II).01 10.31703/gpessr.2024(VII-II).01 Published : Jun 2024The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy
This study investigated the influence of The aim of this research was to examine goal setting in volleyball serving performance, state anxiety, and self-efficacy among female athletes. Thirty female volleyball players from Lahore College for Women University and Lahore University of Management Sciences, aged 19 to 25, participated. They were divided into an experimental group, which received goal-setting instruction through seminars and lectures, and a control group, which received coaching on serving tactics and skills. Standardized questionnaires, including the Competitive State Anxiety Inventory-2 (CSAI-2), Self-Efficacy Questionnaire, Serving Effort/Performance Questionnaire, and Goal Setting Questionnaire, were used for data collection. The findings revealed a significant increase in serving performance in the experimental group compared to the control group, indicating that the goal- setting intervention positively affected serving skills.
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Goal Setting, Volleyball, Performance, Self- Efficacy
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(1) Asma Akram
M.Phil Scholar, Department of Sport Sciences & Physical Education, University of the Punjab Lahore, Punjab, Pakistan.
(2) Yasmeen Tabassum
Assistant Professor, Department of Sport Sciences & Physical Education, University of the Punjab Lahore, Punjab, Pakistan.
(3) Badar Mohy ud Din
Ph.D Scholar, Department of Sport Sciences & Physical Education, University of the Punjab Lahore, Punjab, Pakistan.
Cite this article
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APA : Akram, A., Tabassum, Y., & Din, B. M. u. (2024). The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy. Global Physical Education and Sports Sciences Review, VII(II), 1-9. https://doi.org/10.31703/gpessr.2024(VII-II).01
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CHICAGO : Akram, Asma, Yasmeen Tabassum, and Badar Mohy ud Din. 2024. "The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy." Global Physical Education and Sports Sciences Review, VII (II): 1-9 doi: 10.31703/gpessr.2024(VII-II).01
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HARVARD : AKRAM, A., TABASSUM, Y. & DIN, B. M. U. 2024. The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy. Global Physical Education and Sports Sciences Review, VII, 1-9.
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MHRA : Akram, Asma, Yasmeen Tabassum, and Badar Mohy ud Din. 2024. "The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy." Global Physical Education and Sports Sciences Review, VII: 1-9
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MLA : Akram, Asma, Yasmeen Tabassum, and Badar Mohy ud Din. "The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy." Global Physical Education and Sports Sciences Review, VII.II (2024): 1-9 Print.
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OXFORD : Akram, Asma, Tabassum, Yasmeen, and Din, Badar Mohy ud (2024), "The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy", Global Physical Education and Sports Sciences Review, VII (II), 1-9
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TURABIAN : Akram, Asma, Yasmeen Tabassum, and Badar Mohy ud Din. "The Effects of Goal Setting on Volleyball Serving Performance, Anxiety and Self-Efficacy." Global Physical Education and Sports Sciences Review VII, no. II (2024): 1-9. https://doi.org/10.31703/gpessr.2024(VII-II).01