PREVIOUS ISSUES

Volume-VIII

, Issue-I

(WINTER 2025)

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01 - Sports Diplomacy in a Divided World, Opportunities and Challenges for Indo-Pak R...

http://dx.doi.org/10.31703/gpessr.2025(VIII-I).01
10.31703/gpessr.2025(VIII-I).01      Published : Mar 2025

Abstract

    Sports diplomacy is a soft tactic in promoting harmony in diplomatic relations among states. The study aims to explore the role of sports in shaping Pakistan and India relations and also discusses the efforts made by both nuclear powers in order to restore peace and confidence. Various approaches are used to understand how sports diplomacy can work in improving Indo-Pak relations. Although it is n... Details

    Peace, Indo-Pak, Communication, Disputes

    (1) Muhammed Asad Raza
    M.Phil. Scholar, Department of International Relations, Government College University Faisalabad, Punjab, Pakistan.
    (2) Aamir Nawaz
    Lecturer, Department of Physical Education and Sports Sciences, Government College University Faisalabad, Punjab, Pakistan.
    (3) Ghulam Mustafa
    Associate Professor, Department of International Relations, Government College University Faisalabad, Punjab, Pakistan.
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02 - Comparative Effects of Training with Resistance Band and Dumbbell on Sprint Perf...

http://dx.doi.org/10.31703/gpessr.2025(VIII-I).02
10.31703/gpessr.2025(VIII-I).02      Published : Mar 2025

Abstract

    The study compared resistance band training (RBT) with conventional resistance training using dumbbells (CRT) on sprint performance in trained male athletes. Sixty athletes were randomly assigned to the RBT group (n = 20), CRT group (n = 20), and control group (n = 20). Training groups performed supervised sessions twice weekly for 8 weeks. Sprint performance was assessed using 30-m flying and 60-... Details

    Resistance Training, Resistance Band, Dumbbells, 30-meter Flying Speed,60-Meter Speed

    (1) Muhammad Shah
    Assistant Professor, Department of Physical Education & Sports, Abdul Wali Khan University, Mardan, KP, Pakistan.
    (2) Farooq Hussain
    Associate professor, Department of Physical Education & Sports, Abdul Wali Khan University,, Mardan, KP, Pakistan.
    (3) Waqar Ahmad
    Health Services Academy, Islamabad, Pakistan.
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