THE EFFECT OF MORNING WALK ON DIABETES PATIENTS

http://dx.doi.org/10.31703/gpessr.2025(VIII-IV).01      10.31703/gpessr.2025(VIII-IV).01      Published : Fall 2025
Authored by : Muhammad Zahid Mahmood , Nisar Ahmed Khaskheli , Shahid Ali Khan

01 Pages : 1-9

http://dx.doi.org/10.31703/gpessr.2025(VIII-IV).01      10.31703/gpessr.2025(VIII-IV).01      Published : Dec 2025

The Effect of Morning Walk on Diabetes Patients

Abstract

    Diabetes has been a public health concern in the word due to sedentary lifestyle. This study was to examine the effect of morning walk on diabetes management. This study was used quantitative research design. A structured questionnaire was used for data collection from 100 diagnosed diabetes patients. Data were analysis by using SPSS descriptive and inferential statistics. Findings of the study indicated a statistically significant relationship between morning walk and diabetes management. Regular morning walk showed a moderate negative correlation with fasting glucose level(r = -0.42), and a positive relationship with glycemic control (r = 51). Regression analysis showed that walking frequency was significant predictor of fasting glucose levels (p < 0.001). ANOVA results, further explored that participants, who walked more than 30 minutes regularly have significant better fasting glucose level compared to sedentary lifestyle (p < 0.001).

    Blood Sugar, Cardiovascular Benefits, Diabetes Patients Effect, Lifestyle Interventions, Weight Management

    (1) Muhammad Zahid Mahmood
    Lecturer, Department of Physical Education and Sports Sciences, Islamia University of Bahawalpur, Baghdad-ul-Jadeed Campus, Punjab, Pakistan.
    (2) Nisar Ahmed Khaskheli
    Assistant Professor, Department of Physical Education and Sports Sciences, Sukkur IBA University, Sukkur, Sindh, Pakistan.
    (3) Shahid Ali Khan
    Director Physical Education, Government Degree Boys College, Korangi, Education Department, Government of Sindh, Karachi, Pakistan.
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APA

CHICAGO

    CHICAGO : Mahmood, Muhammad Zahid, Nisar Ahmed Khaskheli, and Shahid Ali Khan. 2025. "The Effect of Morning Walk on Diabetes Patients." Global Physical Education and Sports Sciences Review, VIII (IV): 1-9 doi: 10.31703/gpessr.2025(VIII-IV).01

HARVARD

    HARVARD : MAHMOOD, M. Z., KHASKHELI, N. A. & KHAN, S. A. 2025. The Effect of Morning Walk on Diabetes Patients. Global Physical Education and Sports Sciences Review, VIII, 1-9.

MHRA

    MHRA : Mahmood, Muhammad Zahid, Nisar Ahmed Khaskheli, and Shahid Ali Khan. 2025. "The Effect of Morning Walk on Diabetes Patients." Global Physical Education and Sports Sciences Review, VIII: 1-9

MLA

    MLA : Mahmood, Muhammad Zahid, Nisar Ahmed Khaskheli, and Shahid Ali Khan. "The Effect of Morning Walk on Diabetes Patients." Global Physical Education and Sports Sciences Review, VIII.IV (2025): 1-9 Print.

OXFORD

    OXFORD : Mahmood, Muhammad Zahid, Khaskheli, Nisar Ahmed, and Khan, Shahid Ali (2025), "The Effect of Morning Walk on Diabetes Patients", Global Physical Education and Sports Sciences Review, VIII (IV), 1-9

TURABIAN

    TURABIAN : Mahmood, Muhammad Zahid, Nisar Ahmed Khaskheli, and Shahid Ali Khan. "The Effect of Morning Walk on Diabetes Patients." Global Physical Education and Sports Sciences Review VIII, no. IV (2025): 1-9. https://doi.org/10.31703/gpessr.2025(VIII-IV).01