EFFECT OF SUPERVISED CIRCUIT RESISTANT TRAINING CRT PROGRAM ON CARDIORESPIRATORY ENDURANCE OF ADOLESCENTS

http://dx.doi.org/10.31703/gpessr.2022(V-I).04      10.31703/gpessr.2022(V-I).04      Published : Dec 1
Authored by : Naseem Ullah , Shahid Ali Khan , Shoaib Nawaz Khan

04 Pages : 26-32

References

  • Amaro-Gahete, F. J. (2019). Changes in physical fitness after 12 weeks of structured concurrent exercise training, high-intensity interval training, or whole-body electromyostimulation training in sedentary middle-aged adults: A randomized controlled trial. Frontiers in physiology, 10. https://doi.org/10.3389/fphys.2019.00451
  • Biolo, G., Ciocchi, B., Stulle, M., Piccoli, A., Lorenzon, S., Dal Mas, V., & Guarnieri, G. (2005). Metabolic consequences of physical inactivity. Journal of renal nutrition, 15(1), 49- 53. https://doi.org/10.1053/j.jrn.2004.09.009
  • Bompa, T. O., Di Pasquale, M., & Cornacchia, L. (2012). Serious strength training. Human Kinetics.
  • Caruso, F. R., Arena, R., Phillips, S. A., Bonjorno Jr, J. C., Mendes, R. G., Arakelian, V. M., & Borghi- Silva, A. (2015). Resistance exercise training improves heart rate variability and muscle performance: a randomized controlled trial in coronary artery disease patients. Eur J Phys Rehabil Med, 51(3), 281-9.
  • Cheng, J. C., Chiu, C. Y., & Su, T. J. (2019). Training and Evaluation of Human Cardiorespiratory Endurance Based on a Fuzzy Algorithm. International journal of environmental research and public health, 16(13), 2390. https://doi.org/10.3390/ijerph16132390
  • Church, T. S., Earnest, C. P., Skinner, J. S., & Blair, S. N. (2007). Effects of different doses of physical activity on cardiorespiratory fitness among sedentary, overweight or obese postmenopausal women with elevated blood pressure: a randomized controlled trial. Jama, 297(19), 2081-2091. https://doi.org/10.1001/jama.297.19.2081
  • Clausen, J. S., Marott, J. L., Holtermann, A., Gyntelberg, F., & Jensen, M. T. (2018). Midlife cardiorespiratory fitness and the long-term risk of mortality: 46 years of follow-up. Journal of the American College of Cardiology, 72(9), 987- 995. https://doi.org/10.1016/j.jacc.2018.06.045
  • Daussin, F. N., Zoll, J., Dufour, S. P., Ponsot, E., Lonsdorfer-Wolf, E., Doutreleau, S., & Richard, R. (2008). Effect of interval versus continuous training on cardiorespiratory and mitochondrial functions: relationship to aerobic performance improvements in sedentary subjects. American Journal of Physiology-Regulatory, Integrative,and Comparative Physiology. https://doi.org/10.1152/ajpregu.00875.2007
  • Gander, J. C., Sui, X., Hébert, J. R., Hazlett, L. J., Cai, B., Lavie, C. J., & Blair, S. N. (2015, October). Association of cardiorespiratory fitness with coronary heart disease in asymptomatic men. In Mayo Clinic Proceedings 90(10), 1372-1379). Elsevier. https://doi.org/10.1016/j.mayocp.2015.07.017
  • Gu, X., Chang, M., & Solmon, M. A. (2016). Physical activity, physical fitness, and health-related quality of life in school-aged children. Journal of Teaching in Physical Education, 35(2), 117-126. https://doi.org/10.1123/jtpe.2015-0110
  • Häkkinen, K., Alen, M., Kraemer, W. J., Gorostiaga, E., Izquierdo, M., Rusko, H., & Romu, S. (2003). Neuromuscular adaptations during concurrent strength and endurance training versus strength training. European journal of applied physiology, 89(1), 42-52. https://doi.org/10.1007/s00421-002-0751-9
  • Jackson, A. S., Sui, X., Hebert, J. R., Church, T. S., & Blair, S. N. (2009). Role of lifestyle and aging on the longitudinal change in cardiorespiratory fitness. Archives of internal medicine, 169(19), 1781-1787. https://doi.org/10.1001/archinternmed.2009.312
  • Kohl 3rd, H. W., Craig, C. L., Lambert, E. V., Inoue, S., Alkandari, J. R., Leetongin, G., & Lancet Physical Activity Series Working Group. (2012). The pandemic of physical inactivity: global action for public health. The lancet, 380(9838), 294- 305. https://doi.org/10.1016/S0140-6736(12)60898-8
  • Kruk, J. (2014). Health and economic costs of physical inactivity. Asian Pac J Cancer Prev, 15(18), 7499-503. https://doi.org/10.7314/apjcp.2014.15.18.7499
  • Lee, I. M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., Katzmarzyk, P. T., & Lancet Physical Activity Series Working Group. (2012). Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. The lancet, 380(9838), 219-229. https://doi.org/10.1016/S0140-6736(12)61031-9
  • Nygaard, V., Løland, A., Holden, M., Langaas, M., Rue, H., Liu, F., & Smith-Sørensen, B. (2003). Effects of mRNA amplification on gene expression ratios in cDNA experimentsestimated by analysis of variance. BMC genomics, 4(1), 11. https://doi.org/10.1186/1471-2164-4-11
  • Romero-Arenas, S., Martínez-Pascual, M., & Alcaraz, P. E. (2013). Impact of resistance circuit training on neuromuscular, cardiorespiratory and body composition adaptations in the elderly. Aging and disease, 4(5), 256. https://doi.org/10.14336/AD.2013.0400256
  • Sui, X., Sarzynski, M. A., Lee, D. C., Lavie, C. J., Zhang, J., Kokkinos, P. F., & Blair, S. N. (2017). Longitudinal patterns of cardiorespiratory fitness predict the development of hypertension among men and women. The American journal of medicine, 130(4), 469-476. https://doi.org/10.1016/j.amjmed.2016.11.017
  • Velez, A., Golem, D. L., & Arent, S. M. (2010). The impact of a 12-week resistance training program on strength, body composition, and self-concept of Hispanic adolescents. The Journal of Strength & Conditioning Research, 24(4), 1065-1073. https://doi.org/10.1519/JSC.0b013e3181cc230a
  • Wang, C. Y., Haskell, W. L., Farrell, S. W., LaMonte, M. J., Blair, S. N., Curtin, L. R., & Burt, V. L. (2010). Cardiorespiratory fitness levels among US adults 20–49 years of age: findings from the 1999–2004 National Health and Nutrition Examination Survey. American journal of epidemiology, 171(4), 426-435. https://doi.org/10.1093/aje/kwp412
  • Wong, C. N., Chaddock-Heyman, L., Voss, M. W., Burzynska, A. Z., Basak, C., Erickson, K. I., & Mailey, E. L. (2015). Brain activation during dual-task processing is associated with cardiorespiratory fitness and performance in older adults. Frontiers in aging neuroscience, 7, 154. https://doi.org/10.3389/fnagi.2015.00154
  • Amaro-Gahete, F. J. (2019). Changes in physical fitness after 12 weeks of structured concurrent exercise training, high-intensity interval training, or whole-body electromyostimulation training in sedentary middle-aged adults: A randomized controlled trial. Frontiers in physiology, 10. https://doi.org/10.3389/fphys.2019.00451
  • Biolo, G., Ciocchi, B., Stulle, M., Piccoli, A., Lorenzon, S., Dal Mas, V., & Guarnieri, G. (2005). Metabolic consequences of physical inactivity. Journal of renal nutrition, 15(1), 49- 53. https://doi.org/10.1053/j.jrn.2004.09.009
  • Bompa, T. O., Di Pasquale, M., & Cornacchia, L. (2012). Serious strength training. Human Kinetics.
  • Caruso, F. R., Arena, R., Phillips, S. A., Bonjorno Jr, J. C., Mendes, R. G., Arakelian, V. M., & Borghi- Silva, A. (2015). Resistance exercise training improves heart rate variability and muscle performance: a randomized controlled trial in coronary artery disease patients. Eur J Phys Rehabil Med, 51(3), 281-9.
  • Cheng, J. C., Chiu, C. Y., & Su, T. J. (2019). Training and Evaluation of Human Cardiorespiratory Endurance Based on a Fuzzy Algorithm. International journal of environmental research and public health, 16(13), 2390. https://doi.org/10.3390/ijerph16132390
  • Church, T. S., Earnest, C. P., Skinner, J. S., & Blair, S. N. (2007). Effects of different doses of physical activity on cardiorespiratory fitness among sedentary, overweight or obese postmenopausal women with elevated blood pressure: a randomized controlled trial. Jama, 297(19), 2081-2091. https://doi.org/10.1001/jama.297.19.2081
  • Clausen, J. S., Marott, J. L., Holtermann, A., Gyntelberg, F., & Jensen, M. T. (2018). Midlife cardiorespiratory fitness and the long-term risk of mortality: 46 years of follow-up. Journal of the American College of Cardiology, 72(9), 987- 995. https://doi.org/10.1016/j.jacc.2018.06.045
  • Daussin, F. N., Zoll, J., Dufour, S. P., Ponsot, E., Lonsdorfer-Wolf, E., Doutreleau, S., & Richard, R. (2008). Effect of interval versus continuous training on cardiorespiratory and mitochondrial functions: relationship to aerobic performance improvements in sedentary subjects. American Journal of Physiology-Regulatory, Integrative,and Comparative Physiology. https://doi.org/10.1152/ajpregu.00875.2007
  • Gander, J. C., Sui, X., Hébert, J. R., Hazlett, L. J., Cai, B., Lavie, C. J., & Blair, S. N. (2015, October). Association of cardiorespiratory fitness with coronary heart disease in asymptomatic men. In Mayo Clinic Proceedings 90(10), 1372-1379). Elsevier. https://doi.org/10.1016/j.mayocp.2015.07.017
  • Gu, X., Chang, M., & Solmon, M. A. (2016). Physical activity, physical fitness, and health-related quality of life in school-aged children. Journal of Teaching in Physical Education, 35(2), 117-126. https://doi.org/10.1123/jtpe.2015-0110
  • Häkkinen, K., Alen, M., Kraemer, W. J., Gorostiaga, E., Izquierdo, M., Rusko, H., & Romu, S. (2003). Neuromuscular adaptations during concurrent strength and endurance training versus strength training. European journal of applied physiology, 89(1), 42-52. https://doi.org/10.1007/s00421-002-0751-9
  • Jackson, A. S., Sui, X., Hebert, J. R., Church, T. S., & Blair, S. N. (2009). Role of lifestyle and aging on the longitudinal change in cardiorespiratory fitness. Archives of internal medicine, 169(19), 1781-1787. https://doi.org/10.1001/archinternmed.2009.312
  • Kohl 3rd, H. W., Craig, C. L., Lambert, E. V., Inoue, S., Alkandari, J. R., Leetongin, G., & Lancet Physical Activity Series Working Group. (2012). The pandemic of physical inactivity: global action for public health. The lancet, 380(9838), 294- 305. https://doi.org/10.1016/S0140-6736(12)60898-8
  • Kruk, J. (2014). Health and economic costs of physical inactivity. Asian Pac J Cancer Prev, 15(18), 7499-503. https://doi.org/10.7314/apjcp.2014.15.18.7499
  • Lee, I. M., Shiroma, E. J., Lobelo, F., Puska, P., Blair, S. N., Katzmarzyk, P. T., & Lancet Physical Activity Series Working Group. (2012). Effect of physical inactivity on major non-communicable diseases worldwide: an analysis of burden of disease and life expectancy. The lancet, 380(9838), 219-229. https://doi.org/10.1016/S0140-6736(12)61031-9
  • Nygaard, V., Løland, A., Holden, M., Langaas, M., Rue, H., Liu, F., & Smith-Sørensen, B. (2003). Effects of mRNA amplification on gene expression ratios in cDNA experimentsestimated by analysis of variance. BMC genomics, 4(1), 11. https://doi.org/10.1186/1471-2164-4-11
  • Romero-Arenas, S., Martínez-Pascual, M., & Alcaraz, P. E. (2013). Impact of resistance circuit training on neuromuscular, cardiorespiratory and body composition adaptations in the elderly. Aging and disease, 4(5), 256. https://doi.org/10.14336/AD.2013.0400256
  • Sui, X., Sarzynski, M. A., Lee, D. C., Lavie, C. J., Zhang, J., Kokkinos, P. F., & Blair, S. N. (2017). Longitudinal patterns of cardiorespiratory fitness predict the development of hypertension among men and women. The American journal of medicine, 130(4), 469-476. https://doi.org/10.1016/j.amjmed.2016.11.017
  • Velez, A., Golem, D. L., & Arent, S. M. (2010). The impact of a 12-week resistance training program on strength, body composition, and self-concept of Hispanic adolescents. The Journal of Strength & Conditioning Research, 24(4), 1065-1073. https://doi.org/10.1519/JSC.0b013e3181cc230a
  • Wang, C. Y., Haskell, W. L., Farrell, S. W., LaMonte, M. J., Blair, S. N., Curtin, L. R., & Burt, V. L. (2010). Cardiorespiratory fitness levels among US adults 20–49 years of age: findings from the 1999–2004 National Health and Nutrition Examination Survey. American journal of epidemiology, 171(4), 426-435. https://doi.org/10.1093/aje/kwp412
  • Wong, C. N., Chaddock-Heyman, L., Voss, M. W., Burzynska, A. Z., Basak, C., Erickson, K. I., & Mailey, E. L. (2015). Brain activation during dual-task processing is associated with cardiorespiratory fitness and performance in older adults. Frontiers in aging neuroscience, 7, 154. https://doi.org/10.3389/fnagi.2015.00154

Cite this article

    APA : Ullah, N., Khan, S. A., & Khan, S. N. (2022). Effect of Supervised Circuit Resistant Training (CRT) Program on Cardiorespiratory Endurance of Adolescents. Global Physical Education and Sports Sciences Review, V(I), 26-32. https://doi.org/10.31703/gpessr.2022(V-I).04
    CHICAGO : Ullah, Naseem, Shahid Ali Khan, and Shoaib Nawaz Khan. 2022. "Effect of Supervised Circuit Resistant Training (CRT) Program on Cardiorespiratory Endurance of Adolescents." Global Physical Education and Sports Sciences Review, V (I): 26-32 doi: 10.31703/gpessr.2022(V-I).04
    HARVARD : ULLAH, N., KHAN, S. A. & KHAN, S. N. 2022. Effect of Supervised Circuit Resistant Training (CRT) Program on Cardiorespiratory Endurance of Adolescents. Global Physical Education and Sports Sciences Review, V, 26-32.
    MHRA : Ullah, Naseem, Shahid Ali Khan, and Shoaib Nawaz Khan. 2022. "Effect of Supervised Circuit Resistant Training (CRT) Program on Cardiorespiratory Endurance of Adolescents." Global Physical Education and Sports Sciences Review, V: 26-32
    MLA : Ullah, Naseem, Shahid Ali Khan, and Shoaib Nawaz Khan. "Effect of Supervised Circuit Resistant Training (CRT) Program on Cardiorespiratory Endurance of Adolescents." Global Physical Education and Sports Sciences Review, V.I (2022): 26-32 Print.
    OXFORD : Ullah, Naseem, Khan, Shahid Ali, and Khan, Shoaib Nawaz (2022), "Effect of Supervised Circuit Resistant Training (CRT) Program on Cardiorespiratory Endurance of Adolescents", Global Physical Education and Sports Sciences Review, V (I), 26-32
    TURABIAN : Ullah, Naseem, Shahid Ali Khan, and Shoaib Nawaz Khan. "Effect of Supervised Circuit Resistant Training (CRT) Program on Cardiorespiratory Endurance of Adolescents." Global Physical Education and Sports Sciences Review V, no. I (2022): 26-32. https://doi.org/10.31703/gpessr.2022(V-I).04